8 Relaxing Wellness Centers in Minneapolis, MN
Last updated in October 2024
When it comes to wellness, Minneapolis really shines! From cozy studios to healing centers, there’s no shortage of spots where you can focus on your self-care. Places like NE Wellness + SweatWorks Studio and Nur Healing Center are all about making holistic treatments accessible, and patrons love how friendly and attentive the staff are. Some even mention feeling completely rejuvenated after just one visit! It’s clear that this city embraces a community-driven approach to health and relaxation.
Haus of Ritual
Haus of Ritual is a healing studio in Minneapolis dedicated to guiding individuals on their self-discovery journey. With a focus on Reiki, intuitive readings, and ritual wellness, Hayl, the gifted founder, creates a beautiful and nurturing environment. Whether you're seeking healing through personalized sessions or looking to deepen your spiritual practice with group activities, Haus of Ritual is a fantastic resource for those interested in exploring their unique energy.
What People Love
Hayl's healing sessions are transformative and leave clients feeling refreshed and validated.
The atmosphere in the studio is welcoming and calming, making it easy for first-timers to relax.
There are a variety of services available, including Reiki, sound baths, and astrology readings.
Clients appreciate the detailed post-session insights and personalized guidance they receive.
The community rituals and group sessions enhance the sense of connection among participants.
What People Don't Like
-
Nothing!
You Have to Try
-
The reiki sessions offer in-depth chakra readings that provide personalized insights and self-care tools.
-
Sound baths are a must-try, with many guests describing them as immersive and relaxing experiences.
-
Participating in the Full Moon circles enhances your spiritual journey with warmhearted guidance from Hayl.
-
The women's circles and community healing events create a supportive space to connect and grow.
Lifespring Wellness Center
Lifespring Wellness Center is a specialized facility in Minneapolis focused on transformative health for people dealing with autoimmune conditions like thyroid disease and chronic fatigue. Dr. Phil Gilman and his team emphasizes tailored lifestyle changes, incorporating nutrition and holistic approaches to foster healing and wellness. Many patients leave feeling empowered, supported, and on a clear path to improved health.
What People Love
Supportive and caring staff that truly listen to patients.
Effective lifestyle and dietary changes leading to significant health improvements.
A personalized approach that addresses individual health concerns.
Engaging community events that promote wellness education.
A welcoming environment that prioritizes patient comfort and understanding.
What People Don't Like
-
Some found it challenging to make significant lifestyle changes at first.
You Have to Try
-
The autoimmune paleo diet that helps in numerous health conditions.
-
Holistic treatments incorporating herbal supplements and exercise regimens.
-
Biofeedback techniques that contribute to healing.
-
Tailored plans for managing specific autoimmune disorders.
NE Wellness + SweatWorks Studio
Located in Northeast Minneapolis, NE Wellness + SweatWorks Studio is all about making holistic care accessible to everyone. This welcoming studio offers a host of services including acupuncture, various types of massages, and unique therapies like float sessions and cupping. Visitors often rave about the friendly staff who take the time to understand individual needs, creating a calming environment where you can unwind and focus on your wellness. With an emphasis on community and affordability, it's a go-to spot for anyone seeking to enhance their health and relaxation.
What People Love
Wide range of holistic services including massage, acupuncture, and float therapy.
Friendly and knowledgeable staff who are attentive and caring.
Calm and welcoming atmosphere that promotes relaxation.
Affordable pricing with community options and packages.
Helpful for chronic pain and stress relief.
What People Don't Like
-
Limited accessibility for those with mobility issues.
-
Some logistical concerns with the online booking process, which can be cumbersome.
You Have to Try
-
Deep tissue massages - perfect for relieving tightness and tension, especially with the hot stone option.
-
Float therapy - the sensory deprivation experience is uniquely calming and stress-relieving.
-
Community acupuncture - a budget-friendly option for accessing healing treatments.
-
Infrared sauna sessions - great for detoxification and relaxation.
-
Cupping therapy - excellent for muscle and tension relief.
Nur Healing Center | Wellness center in Minneapolis
Located in Northeast Minneapolis, Nur Healing Center offers a wide range of wellness services designed to promote health and vitality. With a focus on treatments like colon hydrotherapy, cupping therapy, and vitamin infusions, this center is renowned for its dedicated and knowledgeable staff. Customers often leave feeling rejuvenated and appreciated, thanks to the exceptional service and the cozy, clean atmosphere. Whether you’re looking for relief or a health boost, Nur Healing Center is a fantastic spot to explore your wellness journey.
What People Love
Exceptional customer service that creates a welcoming and comfortable environment.
Strong results from wellness treatments like colon hydrotherapy and vitamin drips.
Clean and hygienic facilities that make clients feel safe and relaxed.
Knowledgeable and attentive staff who explain procedures and ensure comfort throughout treatments.
A great variety of services aimed at promoting holistic healing and wellness.
What People Don't Like
-
A few clients have expressed concerns over their experiences not meeting expectations or feeling uncomfortable. Some specific incidents raised issues with individual practitioners.
You Have to Try
-
Colon hydrotherapy for a refreshing and cleansing experience that leaves you feeling lighter.
-
Hijama (cupping) therapy to relieve tension and promote relaxation, especially loved by many first-timers.
-
IV Vitamin Therapy, which has received rave reviews for boosting energy levels and overall well-being.
-
Vitamins and supplements available for purchase, tailored to individual health needs.
-
The expert care by practitioners like Suad, known for her kindness and attentiveness during treatments.
SATTVA
SATTVA Healing Arts is a cozy oasis in Minneapolis, focusing on holistic wellness through a range of services from therapeutic massage to natural home design. With a dedicated team of skilled therapists, each session is tailored to support physical and emotional healing. The space is beautifully designed to provide a peaceful retreat for anyone looking to boost their well-being. Whether you're seeking relief from tension or looking to explore deeper spiritual healing, SATTVA has something to offer.
What People Love
Highly intuitive and skilled therapists providing personalized healing experiences.
A calming and inviting atmosphere that enhances the therapeutic process.
Wide range of services including deep tissue, Thai massage, and craniosacral therapy.
Clients often leave feeling rejuvenated, centered, and emotionally supported after their sessions.
Thoughtful attention to the whole person, addressing both physical and emotional needs.
What People Don't Like
-
Some clients mention the costs as being on the higher side, especially for longer sessions. Pricing clarity could be improved.
You Have to Try
-
Cindy's deep tissue massage is frequently described as life-changing and deeply intuitive.
-
Lumina's sessions are praised for mixing deep tissue with a comforting, healing approach.
-
Cat's Thai massage is highlighted for its uniqueness and spiritual touch, making it a must-try experience.
-
Reiki treatments offered at SATTVA are reported to provide significant emotional and physical relief.
Soul Body Finesse
Soul Body Finesse is a vibrant wellness center located in Minneapolis that opened its doors in 2019. The center specializes in various holistic practices, including sound healing meditation, yoga, and breathwork. It aims to create an environment that encourages personal growth, peace, and self-discovery. With a team of passionate instructors and a community-oriented approach, each visit promises genuine healing experiences that leave you feeling lighter and more connected.
What People Love
Warm, welcoming community that fosters connection and healing.
Knowledgeable and passionate instructors who create a safe and playful environment.
Unique offerings like sound healing, yoga, and breathwork promote relaxation and self-discovery.
A calming and beautifully designed space that enhances the healing experience.
Great variety of events and workshops, catering to different healing paths.
What People Don't Like
-
Navigating the entrance to the space can be a little confusing for first-time visitors.
You Have to Try
-
Sound healing sessions that act as a soothing 'internal massage' for deep relaxation.
-
Yoga classes infused with mindfulness, leaving you feeling grounded and connected.
-
The unique Dreamers Retreat that blends fun, relaxation, and community, perfect for meeting new friends.
-
Cacao ceremonies that provide a unique twist on traditional healing experiences.
-
Exploring the diverse crystal shop within the studio for perfect spiritual treasures.
The Salt Cave Minnesota
The Salt Cave Minnesota has become a go-to destination for those looking to unwind and get a break from the hustle and bustle of Minneapolis. Since 2012, they've been a leader in salt therapy, providing a unique healing environment where guests can breathe in the benefits of salt while enjoying a calming atmosphere. With cozy chairs, beautiful lighting, and the soothing sound of waves, it's like a mini-vacation right in the city—perfect for anyone needing to escape the long Minnesota winters!
What People Love
Unique and serene environment with beautiful lighted walls and salt floor.
Friendly and accommodating staff who create a welcoming atmosphere.
The calming effects of salt therapy help with relaxation and respiratory issues.
Comfy reclining chairs that add to the relaxing experience during sessions.
The option to bring kids along, making it family-friendly.
What People Don't Like
-
Occasionally overcrowded sessions can detract from the experience and the tranquility of the cave.
You Have to Try
-
The signature salt therapy sessions, which last for 45 minutes and provide a deeply relaxing experience.
-
Guided meditation sessions that enhance the calming benefits of salt therapy.
-
The Himalayan salt floor – the sensation of relaxing on the fine grains is a must-try!
-
Package deals for multiple sessions, making it easier on the budget if you plan to return frequently.
Tula Spa
Tula Spa is a charming spot in the Tangletown neighborhood of Minneapolis, serving as a serene escape for anyone looking to indulge in self-care. With a commitment to using local and organic products, Tula offers a range of services, from mindful massages to holistic facials. The inviting atmosphere, combined with a staff of attentive and skilled practitioners, ensures that every visit feels like a special treat. Whether you're looking to relax, rejuvenate, or discover a new favorite treatment, Tula Spa is the place to go!
What People Love
Peaceful and welcoming environment that puts you at ease right away.
Highly skilled and friendly staff who provide personalized treatments and services.
A variety of holistic and organic services, including unique seasonal offerings.
The relaxing ambiance, complete with calming music and decor, enhances the overall experience.
Clients consistently report improvement in their well-being after treatments, making it a go-to for self-care.
What People Don't Like
-
Some customers have experienced issues with appointments being rescheduled or changed last minute.
-
A few clients felt that certain services, like the scalp massage or specific add-ons, didn't provide ample value for the extra cost.
You Have to Try
-
The deep tissue massage with cupping, especially praised for its tension-relieving benefits.
-
Holistic facials, particularly those by Mikinzie and Chloe, leave skin glowing and refreshed.
-
Seasonal offerings that incorporate unique techniques and natural products.
-
Prenatal massages that cater specifically to the needs of expectant mothers.
