11 Stress-Reducing Yoga Studios in Minneapolis, MN

Last updated in October 2024
An image of a yoga studio.

In the heart of Minneapolis, yoga isn’t just a workout; it’s a lifestyle! The city offers a fantastic mix of studios that cater to different vibes and practices, ensuring everyone finds their groove. For example, 612 Jungle is shaking things up in Uptown by combining hip hop and yoga—talk about a beat drop mid-downward dog! On the other hand, if you’re looking for something more traditional, Minneapolis Yoga has been a staple for over 20 years, welcoming yogis of all levels with its beautiful facility and hot yoga experience. But that’s just the tip of the iceberg! You’ve got Radiant Life Yoga focusing on meditation alongside physical practice, and Greenway Yoga promoting community and sustainability. Whether you’re into Buti yoga at Open Minds Fusion or enjoying the therapeutic touches at Big River Yoga, there’s something here for everyone. Let’s dive into the different studios around town and see what each has to offer!

1

612 Jungle

2905 Garfield Ave

Minneapolis, MN 55408

(612) 615-8614

612 Jungle is a one-of-a-kind yoga studio in Uptown Minneapolis that blends the worlds of hip hop and yoga. It’s not your average yoga space; here, you can flow to the beats of artists like Gucci Mane and Cardi B, ensuring that each session feels fresh and invigorating. The studio embraces a community vibe, where everyone is encouraged to practice at their own pace. With a variety of classes offered and instructors who bring their own unique flair, 612 Jungle is quickly becoming the go-to spot for yoga lovers in the Twin Cities.

What People Love

  • Unique hip hop music sets an energetic vibe for yoga sessions.

  • Welcoming and friendly staff create an immediate sense of belonging.

  • Diverse range of classes catering to all skill levels, from beginners to advanced practitioners.

  • Beautiful, calming studio atmosphere with dim lighting for a cozy feel.

  • Teachers bring their individual styles, making each class a new experience.

What People Don't Like

  • Some attendees wish the classes were longer for more in-depth stretching and flow.

You Have to Try

  • Hustle & Flow class for an intense workout paired with incredible music.

  • Hip Hop Sculpt class that combines yoga with strength training for a fun twist.

  • R&B Restore class ideal for relaxation and deep stretching.

  • Virtual yoga sessions with clear audio that make it feel like you're right in the studio.

2

Big River Yoga

3336 E 25th St

Minneapolis, MN 55406

(612) 729-9549

Big River Yoga is a delightful spot in Minneapolis where you can unwind and deepen your yoga practice. This independent studio is all about fostering a warm community and provides a range of alignment-based yoga classes that are perfect for everyone, whether you’re a newbie or a seasoned yogi. Beyond yoga, they also offer therapeutic services like Thai and deep tissue massages, making it a true haven for wellness enthusiasts. It's a great place to connect with your mind and body while soaking in the positive vibes of the studio!

What People Love

  • Welcoming atmosphere and strong community feel.

  • Knowledgeable and attentive instructors.

  • Variety of classes for all skill levels.

  • Clean and beautiful studio space.

  • Opportunities for outdoor yoga sessions.

What People Don't Like

  • Some found the 'Align and Flow' class underwhelming.

You Have to Try

  • Outdoor yoga sessions that take advantage of the beautiful Minneapolis weather.

  • Beginner classes that are accessible and welcoming for newcomers.

  • The invigorating TRX strength sessions for those looking to mix fitness styles.

3

Greenway Yoga

back door, 2510 Nicollet Ave #108

Minneapolis, MN 55404

(763) 283-6970

Greenway Yoga is a unique yoga studio located on Nicollet Avenue in Minneapolis, offering a serene escape from the hustle and bustle of the city. This inviting space focuses on making intentional yoga practices accessible to everyone, all while championing community and sustainability. With a strong emphasis on the Green Yoga Movement, the studio attracts a diverse group of practitioners who appreciate authentic and holistic teachings. Whether you're a seasoned yogi or just starting out, you'll find a welcoming atmosphere that encourages connection and personal growth.

What People Love

  • Warm and welcoming community atmosphere that makes everyone feel at home.

  • Diverse and intentional classes led by skilled, engaging instructors.

  • Beautiful, peaceful space adorned with plants that enhances the yoga experience.

  • Affordable pricing that ensures yoga is accessible to everyone.

  • Unique blend of grounding, meditative, and challenging practices offered.

What People Don't Like

  • Some wish for more variety in class offerings.

  • Nothing!

You Have to Try

  • Yoga Flow classes that expertly blend grounding and restorative elements.

  • Classes with Phong, who many say is an exceptional and engaging instructor.

  • The intimate vibe of community classes, which are suitable for all experience levels.

4

HUM Yoga + Barre

2421 Marshall St NE

Minneapolis, MN 55418

(612) 314-6332

HUM Yoga + Barre is a vibrant studio located in Northeast Minneapolis, dedicated to building a supportive community through yoga and barre classes. With a focus on cultivating a welcoming space for practitioners of all levels, the studio is home to skilled instructors Emma and KJ, who create an inclusive environment aimed at helping each student grow. From soothing hatha classes to energizing barre sessions, HUM offers a variety of classes that cater to your needs, making it a fantastic spot for yoga enthusiasts in the area.

What People Love

  • Welcoming and inclusive atmosphere that makes everyone feel at ease.

  • Knowledgeable and friendly instructors who cater to all experience levels.

  • Beautiful, clean studio space filled with positive energy.

  • A variety of classes available, including yoga styles and barre.

  • Community-oriented events and a space to connect with others after class.

What People Don't Like

  • Some may find the classes a bit challenging if they're completely new to yoga or barre.

You Have to Try

  • Hatha yoga classes that are both grounding and invigorating.

  • Challenging yet rewarding barre sessions led by skilled instructors.

  • Delicious hot tea available to enjoy post-class.

  • Unique community events that help deepen connections with fellow participants.

5

Minneapolis Yoga

2836 Lyndale Ave S

Minneapolis, MN 55408

(612) 870-9642

Minneapolis Yoga has been a beloved part of the local wellness scene for over 20 years. Located on Lyndale Avenue, it offers a welcoming space for everyone, whether you're a yoga newbie or a seasoned practitioner. With a commitment to hot yoga and Inferno Pilates, their certified instructors bring expertise and encouragement to every class. People rave about the clean, beautiful facility and the vibrant community vibe that makes each session enjoyable.

What People Love

  • Incredibly welcoming and friendly community, making it feel like a family.

  • Highly skilled and supportive instructors that enhance the yoga experience.

  • The calming atmosphere of the studio contributes to a great practice environment.

  • Frequent class offerings, including the traditional 90-minute hot yoga sessions.

  • A clean and beautiful facility helps elevate the overall experience.

What People Don't Like

  • Some classes can get crowded, which might be uncomfortable for those who prefer more space.

You Have to Try

  • The Inferno Pilates class for a fun and full-body workout.

  • Original Hot Yoga sessions that follow a traditional format and really get your sweat on.

  • The outdoor shower post-class for a refreshing finish after your workout.

  • The calm ambiance of the studio with soft lighting and no distracting music.

6

Nokomis Yoga

2722 E 50th St

Minneapolis, MN 55417

(612) 770-2467

Located on the East side of beautiful Lake Nokomis in Minneapolis, Nokomis Yoga has been a cherished spot for yoga enthusiasts since 2009. The studio offers a range of classes, from Svaroopa to Vinyasa and Hatha, making it easy for everyone, regardless of experience, to find their flow. With a focus on individual support and a warm, inviting atmosphere, every instructor here is dedicated to helping you enhance your yoga practice and personal well-being.

What People Love

  • Welcoming and cozy atmosphere that makes everyone feel at home.

  • Highly experienced and knowledgeable instructors who offer personal attention.

  • Wide variety of yoga styles and classes suited for all levels, including beginners.

  • Restorative yoga sessions that leave students feeling relaxed and rejuvenated.

  • Availability of private classes and online sessions for additional flexibility.

What People Don't Like

  • Some may feel that class sizes could be larger to accommodate more students, though many appreciate the small class sizes for personal attention.

You Have to Try

  • Svaroopa yoga classes are a must; they're gentle and excellent for reducing tension, perfect for anyone wondering how to ease their body and mind.

  • Join the restorative yoga sessions for a calming experience that many adore, especially after long weeks.

  • Don't miss the baby bonding class; it's a fun and supportive way to enjoy yoga while focusing on both mom and baby.

7

Open Minds Fusion Studio & Earth Goddess Yoga

315 SE Main St Suite 201

Minneapolis, MN 55414

(612) 300-7672

Open Minds Fusion Studio & Earth Goddess Yoga is a vibrant space right in downtown Minneapolis that combines fitness with self-expression. With a variety of classes like Buti yoga, aerial silks, and even unique experiences like Gong Baths and sound healing, there's something for everyone. The instructors are truly passionate about helping you tap into your authentic self, and the community is all about uplifting each other in a laid-back, fun environment.

What People Love

  • Incredibly supportive and welcoming atmosphere where everyone feels at home.

  • Diverse range of classes, including aerial yoga and unique offerings like Buti yoga and Dark Yoga.

  • Exceptional instructors, especially Koreen, who empower and encourage their students.

  • A fun vibe that blends fitness with a relaxed, meditative environment.

  • Opportunities for attendees to engage in workshops and retreats, enhancing the experience.

What People Don't Like

  • Some may find certain classes challenging if they're new to yoga or aerial practices.

You Have to Try

  • Aerial silks classes that are perfect for beginners and more experienced yogis alike.

  • Buti yoga sessions led by the fantastic Koreen, known for making participants feel empowered.

  • Dark Yoga for a unique, chill vibe coupled with trance music and candlelight.

  • Workshops and retreats that provide deeper insights into yoga and personal growth.

8

Radiant Life Yoga

2657 Dupont Ave S

Minneapolis, MN 55408

(612) 482-1384

Radiant Life Yoga is a heartwarming yoga studio located in Uptown Minneapolis, known for its emphasis on not just physical practice but also meditation, philosophy, and community interaction. Open since 2011, it has become a beloved hub for yoga enthusiasts, offering daily classes and teacher training sessions. The studio's cozy ambiance, filled with greenery and a warm vibe, creates the perfect backdrop for anyone looking to dive deeper into their yoga journey. Whether you're a beginner or a seasoned practitioner, Radiant Life Yoga welcomes everyone with open arms.

What People Love

  • Welcoming atmosphere and strong sense of community.

  • Knowledgeable and engaging instructors who care about students.

  • Variety of classes offered, including Vinyasa, Yin, and outdoor sessions.

  • Unique experiences such as live music during classes and workshops.

  • Tranquil, plant-filled environment that feels like home.

What People Don't Like

  • Some may find the vibe too alternative for their taste.

You Have to Try

  • The Vinyasa classes, which balance challenge and relaxation beautifully.

  • Outdoor yoga sessions by Lake of the Isles for a magical experience.

  • Special workshops that dive deeper into yoga philosophy and practice.

  • Shavasana serenades with live music for an elevated relaxation experience.

9

The Yoga Room

4153 N Thomas Ave

Minneapolis, MN 55412

(612) 310-8683

The Yoga Room is a delightful yoga studio located in North Minneapolis, dedicated to making yoga accessible and affordable for everyone. Offering a diverse range of classes—from gentle and restorative to more vigorous flows—this cozy place is a hub for community well-being. The welcoming atmosphere, along with knowledgeable instructors, ensures that everyone feels at home, whether you're just starting out or you're an experienced yogi. The studio also hosts various specialty workshops and outdoor yoga sessions that bring a unique twist to your practice.

What People Love

  • Welcoming community vibe that makes everyone feel included and at ease.

  • Knowledgeable and friendly instructors who adapt to all experience levels.

  • Variety of classes, ensuring options for all body types and abilities.

  • Affordable pricing makes yoga accessible to a broader range of people.

  • Special events and outdoor classes enhance the overall yoga experience.

What People Don't Like

  • Nothing!

You Have to Try

  • Outdoor Yoga classes during the summer that let you practice under the trees on the parkway.

  • Yoga for Larger Bodies program, designed to be non-judgmental and very accessible for everyone.

  • Gentle Yoga for All Bodies class that welcomes beginners and offers a soothing experience.

  • Workshops like self-compassion and restorative practices that focus on holistic well-being.

10

Yoga Sanctuary

100 W 46th St

Minneapolis, MN 55419

(612) 567-9642

Yoga Sanctuary is a holistic yoga studio in South Minneapolis that embraces practitioners of all levels, creating an inclusive and compassionate environment. With a diverse team of instructors, the studio offers a mix of in-studio, outdoor, and livestream classes, catering to everyone from beginners to seasoned yogis. It's not just about yoga—this sanctuary fosters a sense of community focused on well-being, mindfulness, and personal growth.

What People Love

  • Incredibly welcoming and inclusive community for all levels of yoga practitioners.

  • Knowledgeable and friendly instructors who tailor classes to individual needs and abilities.

  • A peaceful and nurturing atmosphere that feels more like home than a studio.

  • Variety of yoga classes available, including outdoor classes in a beautiful rose garden.

  • Holistic approaches to health, connecting mind and body beyond just exercise.

What People Don't Like

  • Nothing!

You Have to Try

  • Participate in a Holistic Hatha Yoga class for a rejuvenating experience focusing on mindful movement and tension release.

  • Join the outdoor classes in the rose garden during the summer for a unique, relaxing twist on yoga.

  • Check out the diverse teacher training programs if you're looking to deepen your practice or become an instructor.

  • Explore the various workshops they offer, which provide deeper insights into holistic practices beyond just yoga.

11

YogaFit Studios

4507 France Ave S

Minneapolis, MN 55410

(612) 444-1991

YogaFit Studios is a fantastic place for yoga and fitness enthusiasts in Minneapolis, offering both in-studio and virtual classes. With locations that emphasize accessibility and community, they provide a wide range of classes including barre, burn, and various levels of yoga. The studios maintain a warm and clean atmosphere, making it a perfect spot to unwind, gain strength, and connect with others. Memberships are affordable, starting at just $91 per month, and they even offer a free week of unlimited classes for newcomers!

What People Love

  • Welcoming and inclusive environment for all levels of experience.

  • Variety of classes available, including yoga, barre, burn, and HIIT.

  • Kind and approachable instructors, including personalized attention.

  • Strong sense of community and support among members.

  • Clean and well-maintained studio facilities.

What People Don't Like

  • Nothing!

You Have to Try

  • YogaBarre classes for a blend of strength and flexibility.

  • YogaBurn classes that offer a mix of cardio and weights.

  • Restore classes for relaxation and recovery.

  • Yoga Flow classes for a calming experience.

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