7 Heart-Pumping Gyms in Minneapolis, MN

Last updated in October 2024
An image of a gym.

Minneapolis is buzzing with vibrant energy, and if you’re on the hunt for a great gym, you’re in luck! The fitness scene here isn’t just about pumping iron; it’s about building community and finding your place among fellow workout warriors. Whether you prefer spinning to some killer beats at The Grind MPLS or embracing a holistic approach at Studio ME, there’s something for everyone in this city. From the inclusive atmosphere at Solcana Fitness, which focuses on body liberation, to the driven community at Northeast Fitness, patrons are loving how these gyms cater to all fitness levels. Alchemy 365 North Loop and Farrell's Extreme Bodyshaping create supportive spaces that turn exercise into a fun challenge rather than a chore, making it easier for you to meet your goals while sweating it out with friends. Let’s dive into what these local gems have to offer!

1

Alchemy 365 North Loop

246 9th Ave N

Minneapolis, MN 55401

(612) 444-6287

Alchemy 365 North Loop is a vibrant fitness studio located in the heart of Minneapolis, where the community spirit shines through every workout. This gym offers a unique combination of yoga and strength-training classes carefully tailored to cater to any fitness level, ensuring that everyone feels comfortable as they pursue their fitness goals. With a dynamic class schedule and a welcoming environment, Alchemy inspires members to challenge themselves while enjoying the camaraderie of fellow fitness enthusiasts.

What People Love

  • Supportive and encouraging coaches who help you push your limits.

  • A welcoming community that feels like family.

  • Variety in classes keeps workouts exciting and engaging.

  • Classes are designed to be customizable for all fitness levels.

  • High-energy, fun atmosphere during workouts.

What People Don't Like

  • Scheduling issues such as limited class times for some individuals.

  • Excessive follow-up communication post-visit can feel overwhelming.

You Have to Try

  • A20 classes that blend high-intensity interval training with yoga.

  • The supportive A10 sessions for a mix of strength and flexibility exercises.

  • Unique combination of workouts that challenge both the body and mind.

2

Farrell's Extreme Bodyshaping - North Loop

304 N 6th Ave

Minneapolis, MN 55401

(763) 373-5911

Farrell's Extreme Bodyshaping in North Loop is more than just a gym; it's a tight-knit community dedicated to health and wellness. With varied classes focused on fitness kickboxing and strength training, this place welcomes everyone—regardless of experience or fitness level. The supportive environment fosters personal growth and motivation, making it an ideal spot for anyone looking to get fit and feel fantastic. Plus, the structured 10-Week Challenge adds an exciting competitive element to the journey!

What People Love

  • Incredible community and supportive atmosphere that welcomes all fitness levels.

  • Dynamic workout programs that combine fitness kickboxing and strength training for diverse training.

  • Highly motivating and knowledgeable instructors who focus on personal goals and transformation.

  • Structured programs like the 10-Week Challenge to keep members engaged and accountable.

  • Great flexibility with class formats, including virtual options for convenience.

What People Don't Like

  • Some find the membership fees to be on the higher side compared to other gyms.

  • Cancellation policies can be strict and lack flexibility like freezing accounts for short periods.

You Have to Try

  • The kickboxing classes are a crowd favorite—high intensity and tons of fun!

  • Engaging strength training sessions that help build muscle and endurance.

  • Join the 10-Week Challenge for a transformative experience with a chance to win prizes and enjoy community support.

  • Nutrition coaching is provided, offering valuable insights to complement fitness efforts.

3

Lions Gym & Wellness Center

4123 W Broadway

Minneapolis, MN 55422

(763) 535-0700

Lions Gym & Wellness Center is your go-to spot in the Greater St. Paul - Minneapolis area for all things fitness and wellness. With a focus on functional fitness, they offer a unique blend of services, including personalized training programs, chiropractic care, and nutritional guidance. The gym prides itself on its close-knit community atmosphere, where everyone feels welcome and supported. Whether you’re a fitness newbie or a seasoned pro, Lions Gym is dedicated to helping you achieve your health goals in a clean, well-equipped space.

What People Love

  • Friendly and welcoming environment.

  • Knowledgeable staff who genuinely care.

  • Great variety of well-maintained equipment.

  • Focus on holistic health and wellness.

  • Personalized training and chiropractic care.

What People Don't Like

  • Some mention that hours could be more accommodating for evening and weekend workouts.

  • A few find equipment arrangement slightly inefficient.

You Have to Try

  • Personal training sessions with knowledgeable trainers.

  • Expert chiropractic care that uses innovative methods.

  • Nutritional planning services to support fitness goals.

  • A friendly community atmosphere that feels like home.

4

Northeast Fitness

1828 Marshall St NE

Minneapolis, MN 55418

(612) 367-4161

Northeast Fitness is a vibrant and inclusive neighborhood gym located in Northeast Minneapolis. This welcoming space is perfect for anyone looking to engage in community-driven workouts. With a range of group classes, personal training sessions, and a focus on creating a positive fitness experience, everyone can find their place here. Whether you’re a beginner or a seasoned athlete, Northeast Fitness encourages movement for health and well-being while fostering a supportive environment for all.

What People Love

  • Welcoming and friendly atmosphere with a strong sense of community.

  • Diverse range of classes including Pilates, strength training, and unique formats like T&T.

  • Knowledgeable instructors who provide personal attention and modifications.

  • Small class sizes that create an intimate and supportive environment.

  • Convenient location with a beautiful view of the Mississippi River.

What People Don't Like

  • It can get busy during peak hours, making some classes feel crowded.

You Have to Try

  • The Pilates Circuit class, which combines various equipment for a dynamic workout.

  • T&T class, a fun mix of Pilates and TRX that keeps things interesting and challenging.

  • Strength training classes that are designed for all skill levels with plenty of modifications.

5

Solcana Fitness

1915 E 22nd St

Minneapolis, MN 55404

(612) 808-0252

Solcana Fitness is a vibrant, queer-centered gym in Minneapolis that's all about body liberation and fostering a community where everyone feels accepted. It's woman-owned and emphasizes the importance of mental and physical health together. With a variety of classes led by encouraging instructors, Solcana stands out by creating a non-judgmental space for workout lovers—no matter their experience level. The small class sizes enhance personal interaction, making it easier to form connections whether you're a fitness newbie or an experienced athlete.

What People Love

  • Incredibly welcoming and inclusive atmosphere for all body types and fitness levels.

  • Supportive and knowledgeable coaches who provide personalized guidance and modifications.

  • Small class sizes allow for individualized attention and better community bonding.

  • Focused on body positivity and liberation, leaving behind traditional weight-loss culture.

  • A strong sense of community among members, fostering encouragement and friendships.

What People Don't Like

  • Some users felt the class pace was too swift for beginners, leading to difficulty keeping up.

  • Finding parking can be a challenge during peak hours.

You Have to Try

  • The EmPower class is tailored for beginners, providing a supportive intro to strength training and personal comfort.

  • Trans strength classes create a safe space for transgender members to build strength in a supportive environment.

  • The female-focused Masters class is perfect for those over 50, focusing on strength and inclusivity.

  • Their community classes bring everyone together for a fun and encouraging group workout experience.

6

Studio ME Fitness

305 1st Ave NE

Minneapolis, MN 55413

(612) 656-9306

Studio ME Fitness is a vibrant gym located in Minneapolis that combines personalized fitness coaching with physical therapy, making it an exceptional choice for those looking to improve their overall health. This locally woman-owned business has created a supportive atmosphere, perfect for everyone from beginners to seasoned athletes. With a variety of classes, efficient workout plans, and dedicated trainers, members consistently see great results while enjoying a fun, community-focused environment.

What People Love

  • The gym fosters a warm and welcoming community where everyone feels included and supported.

  • Trainers are highly knowledgeable and provide personalized attention, making workouts engaging and effective.

  • The combination of physical therapy and fitness coaching allows members to address injuries while pursuing their fitness goals.

  • Studio ME offers a variety of classes and programs that cater to all fitness levels, making it easy to find something that fits individual needs.

  • Members appreciate the clean, well-maintained facilities that offer great amenities.

What People Don't Like

  • Some people feel the cost is higher compared to average gyms, but many agree it's worth it for the quality of service offered.

You Have to Try

  • Join the bootcamp classes for a fun, high-energy workout that keeps you motivated and engaged with the community.

  • Consider personalized training sessions that are tailored to your fitness level and goals, ensuring you get the most out of your workouts.

  • Check out physical therapy sessions with Dr. Bailey, especially if you're dealing with any pre-existing injuries or need rehabilitation.

7

The Grind MPLS

323 N Washington Ave Suite 110

Minneapolis, MN 55401

(612) 466-1376

The Grind MPLS is making a name for itself in Minneapolis as a top destination for indoor cycling and boutique fitness. Offering beat-driven cycling classes alongside strength training and stretching sessions, this fitness studio proudly supports all levels of fitness. The community vibe is palpable, with friendly instructors and a space that’s perfect for sweating it out together, located right in the bustling North Loop.

What People Love

  • High-energy and engaging cycling classes that make for a great workout experience.

  • Friendly and supportive staff who create a welcoming environment for all fitness levels.

  • The availability of amenities like towels, free cycling shoes, and showers that enhance the workout experience.

  • A strong sense of community with instructors and members connecting during classes.

  • Convenient location with free parking before 8 a.m. and the option to register through an app.

What People Don't Like

  • The strength training room can feel a bit crowded during peak times.

You Have to Try

  • The cycling classes are a highlight, with instructors who bring energy and fun playlists to motivate you.

  • GrindSculpt classes featuring FitBenches for intense strength training that balances well with cardio sessions.

  • The GrindStretch class for a relaxing cooldown that complements the more intense workouts.

  • The eucalyptus towel provided at the end of classes adds a refreshing touch to your workout.

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